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The instant New York Times best seller Supermodel and philanthropist Gisele B ndchen shares personal stories, insights, and photos to explore lessons that have helped shape her life Gisele B ndchen s journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown In fact, she wanted to become either a professional volley player or a veterinarian But at the age of , fate suddenly intervened in the form of a modeling scout, who spotted her in S o Paulo Four years later, Gisele s appearance in Alexander McQueen s memorably rain soaked London runway show in the springlaunched her spectacular career as a fashion model, and put an end to the heroin chic era of fashion Since then, Gisele has appeared in almostad campaigns and on overmagazine covers She has walked in thanfashion shows for the most influential brands in the world Gisele has become an icon, leaving a lasting mark on the fashion industry But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image In Lessons, she reveals for the first time who she really is and what she s learned over the pastyears to help her live a meaningful life a journey that takes listeners from a childhood spent barefoot in small town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman


11 thoughts on “Lessons: My Path to a Meaningful Life (Hörbuch-Download): Amazon.de: Gisele Bündchen, Soneela Nankani, Gisele Bündchen, Penguin Audio: Audible Audiobooks

  1. Catarina C. Catarina C. says:

    Unless you live under a rock or, on the other hand, use your precious time in a productive way than keeping up with celebrity gossip or the modelling world , you know Gisele B ndchen Of German descent, the Brazilian supermodel depicts the epitome of physical perfection that ended the era of the heroin chic look As you can guess by the name, it was not a healthy trend at all, so thank God Gisele came along and turned things shapelier.Outside of the catwalk, Gisele also seems to have it all She has a beautiful and supportive family, leads a healthy lifestyle and, on top of all that, happens to be a millionaire on her own merit Before reading this book, little did I know that it was not always this way and such perfection requires an incredible amount of work, which means discipline and dedication.This was the main lesson that Gisele learned and, because we all should know it, she decided to try to shortcut her audience s own learning process Therefore, she presents us with the main lessons she figured out so far, despite her young age.Following a brief introduction in which Gisele demystifies who she really is, creating a clear division between the real her and the supermodel , you will have the opportunity to go along with her on her life journey You will read about the main 8 lessons she uses to build a conscious and joyful life These are as follows 1 It all starts with discipline This chapter is about setting goals and, most importantly, committing to them and allocating all resources to achieve them.2 Challenges are opportunities in disguise Obstacles make us grow We should not avoid them but embrace them with an open spirit.3 The quality of your life depends on the quality of your relationships While it is unrealistic and unfair to expect others to be just like us, we should set the tone for our relationships and clarify what we expect and are looking for One should not settle for less nor tolerate incorrect behavior.4 Our thoughts and words are powerful use them wisely Everything we think and say enacts a certain reaction Words have power and it is a pity that we often do not realize this.5 Where your attention goes is what grows We can decide where to place our attention and focus on what really matters to us.6 Nature our greatest teacher Gisele advocates for several environmental causes and prizes a deep connection with Mother Nature to increase life satisfaction.7 Take care of your body so it can take care of you This one is self explanatory Eat well, hydrate your body, exercise, get enough rest After all, the body is our main house.8 Know thyself Basically, just know who you are and decide what kind of person you want to be Be mindful and aware Know what really matters to you.As a lusophone and fan of Gisele since a young age, I thoroughly enjoyed this book I must confess I even shed some tears when Gisele talked about her dog Vida Pets are indeed a blessing I recommend it to you, if you want to read some valid common sense that we often tend to forget and an interesting life story full of ups and downs Plus, Gisele s profits from this book will go to her foundation, LUZ, which was created in 2007.Should you be looking for some juicy details of her personal life, this book might not be for you For that, I suggest a gossip rag To be honest, her tips are quite ordinary and that is what makes them so efficient So, if you are looking for unheard and brand new advice, you might be disappointed Finally, Gisele is an emotive and spiritual person If you are not and do enjoy such type of writing, maybe you should not buy this book.


  2. waikiki_ waikiki_ says:

    Das Buch ist ein netter Einblick hinter die Kulissen von Gisele, mit vielen Bildern der Familie Sie hat mit vielen Punkten sicherlich Recht und gibt viele Ratschl ge f r ein modernes, spirituelles Leben Allerdings ist es schon sehr viel bla bla und weniger konkrete Anleitung Was ich vermisse, sind konkrete Vorschl ge f r ein nachhaltiges Leben und Tipps, um M ll zu sparen oder sonst irgendwas f r die Umwelt zu tun Es fehlen Tipps f r den einfachen Menschen, der leider ohne Privatkoch und G rtner auskommen muss Alles in allem nette Lekt re f r Zwischendurch und Namaste Gisele f r Deinen Einsatz f r die Umwelt.


  3. Cheyenne Cheyenne says:

    Ein sehr inspirierendes Buch, welches vor allem durch die pers nlichen Anekdoten und Anmerkungen der Autorin so authentisch und herzlich geschrieben wirkt.Der Umschlag ist abnehmbar, was mir pers nlich sehr gut gef llt, da sich dahinter ein sehr schlichtes Cover befindet.


  4. Joana Joana says:

    In a time where everybody is ruled by outside information, manipulated by other s opinions, Gisele shows with her story that the most important opinion is your own That you do not have to prove yourself to anyone but yourself and be the best self you can be, while keeping your inner peace.Recommended


  5. Jacqueline Terzieva Jacqueline Terzieva says:

    Showing her in a different light Great life philosophy and habits to master daily life Worth it to read Very down to earth and not glamours or high fashion Real Authentic Transparent


  6. Elvihel Elvihel says:

    very honest, shows a light that we are not alone with our anxiety and self problems


  7. julies-sex-toys.co.uk Kunde julies-sex-toys.co.uk Kunde says:

    Das Buch ist sehr inspirierend Ich habe noch nie so viele Seiten einknicken m ssen, die ich nochmal lesen oder mir rausschreiben wollte.


  8. julies-sex-toys.co.uk Customer julies-sex-toys.co.uk Customer says:

    Great Book Highly recommended


  9. Tobias Reeks Tobias Reeks says:

    Spread out over the eight chapters, B ndchen delivers a mish mash of a biography and life advice for us all, and arguably I think it s perhaps aimed towards women than men, even though what she does impart is applicable for both.What I did enjoy is that for someone who has played a stereotype, the supermodel, who publicly usually says very little Gisele s advice comes from the heart and she means well by it all, having gone through some trying times in her early career.If the book is filed under biographies, then perhaps it s not as deep on this label as I would have liked it to have been, as the timeframes are not particularly chronological.The end result is a quick and easy read, and B ndchen writes what could be best be described as a self help book with a strong autobiographical element and hey, it is a comfort to see that even the rich and successful have problems like the rest of us.The question is that will 2019 make m any of us brave enough to sort ourselves out 4 stars for the life advice, 3 stars for the autobiographical element.


  10. Satine Satine says:

    How could my admiration for Gisele grow This book allowed to learn about her struggles and dilemmas, not very different from my own.Her wisdom is laid out in simple ways, showing that the formula for a balanced life doesn t need to be that different, that we are all souls seeking the same things in life.Her work to protect the environment and life of our current and next generations is inspiring and shows that we can all take simple steps to get to a better place.


  11. Littlemissgracie Littlemissgracie says:

    Loved this book and recommend it Gisele has such a such a lovely outlook on life and is very inspiring A real pleasure to read.